How many calories in

Tofu - Extra Firm Organic

  • 0
  • 4.5
  • 86

80 calories

Tofu - Extra Firm Organic

Recommendation:
We recommend to try 2.8 oz(s) - seventy nine g and a protein diet shake to burn belly fat faster.

Best diets with Tofu - Extra

Calories from fat: 35 (5% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 80
  • - Calories from fat: 35 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.8 oz(s) - 79 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 80 cal 5%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Tofu - Extra

Ingredients

Water, organic whole soybeans, magnesium chloride.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Tofu - Extra Firm Organic?
Tofu - Extra Firm Organic contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.

What is bad in Tofu - Extra Firm Organic?
We don't know anything bad about it.

Can I lose weight with Tofu - Extra Firm Organic?
Yes, it's possible if you consume no more than eighteen servings per day.

What is one serving ?
One serving of Tofu - Extra Firm Organic is 2.8 oz(s) - seventy nine g.

What is in Tofu - Extra Firm Organic?
Ingredients list: Water, organic whole soybeans, magnesium chloride.

How many sugar contains in one serving of Tofu - Extra Firm Organic?
Tofu - Extra Firm Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tofu - Extra Firm Organic?
You can get 5% of your DV from one serving of Tofu - Extra Firm Organic.

Conclusion:

Tofu - Extra Firm Organic is a good source of sugars, protein, added sugars, sodium, saturated fat, cholesterol. Tofu - Extra Firm Organic has 80 calories (35 calories from fat), eight grams of protein, 2 grams of carbohydrates and four grams of fat. Warning — product has a 35 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Tofu, Extra-Firm
Tofu, Extra Firm
Textured Soy Protein

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