How many calories in

Textured Soy Protein

  • 0
  • 4.5
  • 89

80 calories

Textured Soy Protein

Recommendation:
Combine it and the whey protein shake to burn belly fat quickly.

Best diets with Textured Soy Protein

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 80
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 0.5 oz(s) - 14 g

Nutrition per serving DV
Protein 7g 15%
Calories 80 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1.5g 3%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.05g 5%
Top 10 diets with Textured Soy Protein

Ingredients

Organic Soy.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Textured Soy Protein?
Yes, it's possible if you consume no more than eighteen servings a day.

What's bad in Textured Soy Protein?
Nothing.

What good ingredients are in Textured Soy Protein?
Textured Soy Protein ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Textured Soy Protein?
Textured Soy Protein contains: Organic Soy.

What is one serving ?
One serving of Textured Soy Protein is 0.5 oz(s) - fourteen g.

How many sugar contains in one serving of Textured Soy Protein?
0.5 oz(s) - 14 g contains 1.5 grams of sugar, it’s 3% of your daily value.

What is the daily value of calories I can get from 1 serving of Textured Soy Protein?
You can get 5% of your DV from one serving of Textured Soy Protein.

Conclusion:

Textured Soy Protein is a good source of dietary fiber, cholesterol, added sugars, sodium, saturated fat, sugars. It has 80 calories (15 calories from fat), 7 g of protein, five g of carbs and one g of fat. Warning: it has a fifteen calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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