How many calories in

Extra Firm Cubed Tofu

  • 0
  • 5
  • 85

100 calories

Extra Firm Cubed Tofu

Recommendation:
We recommend to try it with the whey protein shake to burn belly fat.

Best diets with Extra Firm Cubed

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 100
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.8 oz (79 g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 100 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Extra Firm Cubed

Ingredients

Filtered water, organic soybeans, calcium sulfate, magnesium chloride

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Extra Firm Cubed Tofu?
Extra Firm Cubed Tofu ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen serving sizes a day.

What is in Extra Firm Cubed Tofu?
Extra Firm Cubed Tofu contains: Filtered water, organic soybeans, calcium sulfate, magnesium chloride

What is 1 serving size of Extra Firm Cubed Tofu?
Serving size of Extra Firm Cubed Tofu is 2.8 oz (79 g).

What is bad in Extra Firm Cubed Tofu?
We don't know anything bad about it. Extra Firm Cubed contains only good ingredients such as: cholesterol, sugars, sodium, added sugars, calcium, protein.

How many sugar contains in one serving of Extra Firm Cubed Tofu?
Extra Firm Cubed Tofu doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Extra Firm Cubed Tofu?
You can get 6% of your DV from one serving of Extra Firm Cubed Tofu.

Conclusion:

Extra Firm Cubed Tofu is a good source of added sugars, calcium, sugars, protein, cholesterol, sodium. It has 100 calories (forty five calories from fat), ten g of protein, 3 g of carbs and five grams of fat. Be careful — Extra Firm Cubed Tofu has a 45 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Tofu, Firm
Tofu, Firm, Organic
Tofu, Super Firm, Cubed

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