How many calories in

Tofu, Super Firm, Cubed

  • 0
  • 5
  • 110

100 calories

Tofu, Super Firm, Cubed

Recommendation:
Combine it with a meal replacement to burn fat quickly.

Best diets with Tofu, Super Firm

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 110
  • - Calories: 100
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 2.7 oz(s) - 76 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 100 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Tofu, Super Firm

Ingredients

Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Tofu, Super Firm, Cubed?
Serving size of Tofu, Super Firm, Cubed is 2.7 oz(s) - seventy six g.

What is bad in Tofu, Super Firm, Cubed?
Nothing.

Any good ingredients are in Tofu, Super Firm, Cubed?
Tofu, Super Firm, Cubed ingredients: cholesterol, sodium, sugars, added sugars, protein, calcium.

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen servings per day.

What is inside Tofu, Super Firm, Cubed?
Tofu, Super Firm, Cubed contains: Water, Organic Whole Soybeans, Calcium Sulfate, Magnesium Chloride.

How many sugar contains in one serving of Tofu, Super Firm, Cubed?
Tofu, Super Firm, Cubed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tofu, Super Firm, Cubed?
You can get 6% of your DV from one serving of Tofu, Super Firm, Cubed.

Conclusion:

Tofu, Super Firm, Cubed is a good source of cholesterol, calcium, added sugars, sodium, sugars, protein. Product has one hundred calories (45 calories from fat), ten g of protein, three g of carbohydrates and five grams of fat. Warning — Tofu, Super Firm, Cubed has a forty five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Organic Tofu
Tofu, Firm
Tofu, Firm

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