How many calories in

Tofu - Firm Organic

  • 0
  • 5
  • 99

90 calories

Tofu - Firm Organic

Recommendation:
We recommend to try 1/5 block and a protein diet shake to burn fat faster.

Best diets with Tofu - Firm

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 90
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/5 block

Nutrition per serving DV
Protein (good) 10g 21%
Calories 90 cal 5%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Tofu - Firm

Ingredients

Filtered water, organic soybeans, natural mineral coagulants (calcium chloride nigari, calcium sulfate).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: filtered water, organic soybeans, natural mineral coagulants (calcium chloride nigari, calcium sulfate).

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings.

What is one serving of Tofu - Firm Organic?
Serving of Tofu - Firm Organic is one / five block.

What's bad in Tofu - Firm Organic?
We don't know anything bad about it.

Any good ingredients are in Tofu - Firm Organic?
Tofu - Firm Organic contains saturated fat, cholesterol, sodium, sugars, added sugars, protein.

How many sugar contains in one serving of Tofu - Firm Organic?
Tofu - Firm Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tofu - Firm Organic?
You can get 5% of your DV from one serving of Tofu - Firm Organic.

Conclusion:

Tofu - Firm Organic is a good source of protein, saturated fat, sodium, added sugars, sugars, cholesterol. Product has ninety calories (45 calories from fat), 10 g of protein, one grams of carbohydrates and five g of fat. Warning — it has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Extra Firm Tofu, Rich In Protein
Sproutofu, Super Firm
Tofu - Extra Firm Organic

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