How many calories in

Tofu, High-Protein Super Firm

  • 0
  • 5
  • 87

100 calories

Tofu, High-Protein Super Firm

Recommendation:
We recommend to try it with a meal replacement to lose weight quickly.

Best diets with Tofu, High-Protein Super

Calories from fat: 35 (5% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 100
  • - Calories from fat: 35 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 85 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 100 cal 6%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Total Carbohydrate 5g 2%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.01g 56%
Calcium 0.006g 1%
Top 10 diets with Tofu, High-Protein Super

Ingredients

Filtered Water, Organic Non-GMO Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent), 100% Organic U.S. Soybeans.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside Tofu, High-Protein Super Firm?
Ingredients: Filtered Water, Organic Non-GMO Soybeans, Nigari (Magnesium Chloride, A Natural Firming Agent), one hundred % Organic U.S. Soybeans.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 15 servings a day.

What is one serving size of Tofu, High-Protein Super Firm?
One serving of Tofu, High-Protein Super Firm is eighty five g.

What good ingredients are in Tofu, High-Protein Super Firm?
Tofu, High-Protein Super Firm ingredients: cholesterol, sodium, sugars, added sugars, protein, iron.

What is bad in Tofu, High-Protein Super Firm?
Nothing. Tofu, High-Protein Super contains only good nutrients such as: cholesterol, protein, sugars, added sugars, iron, sodium.

How many sugar contains in one serving of Tofu, High-Protein Super Firm?
Tofu, High-Protein Super Firm doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tofu, High-Protein Super Firm?
You can get 6% of your DV from one serving of Tofu, High-Protein Super Firm.

Conclusion:

Tofu, High-Protein Super Firm is a good source of protein, iron, added sugars, sodium, sugars, cholesterol. It has 100 calories (35 calories from fat), 14 grams of protein, five g of carbs and 4 g of fat. Be careful: it has a thirty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Tempeh, Soy
Sproutofu, Original Veggie Burgers
Tofu, Lite

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