How many calories in

Hazelnut Spread

  • 0
  • 2
  • 39

200 calories

Hazelnut Spread

Recommendation:
Combine Hazelnut Spread and the protein to burn fat faster.

Best diets with Hazelnut Spread

Calories from fat: 110 (17% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 200
  • - Calories from fat: 110 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (37g)

Nutrition per serving DV
Protein 2g 4%
Calories 200 cal 12%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 21g 49%
Added Sugars (bad) 21g 88%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Hazelnut Spread

Ingredients

Sugar, modified palm oil, hazelnuts, cocoa, skim milk powder, whey powder, soy lecithin, vanillin.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Hazelnut Spread contains: Sugar, modified palm oil, hazelnuts, cocoa, skim milk powder, whey powder, soy lecithin, vanillin.

What is one serving ?
One serving size of Hazelnut Spread is two tbsp (thirty seven g).

What is bad in Hazelnut Spread?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than seven serving sizes per day.

What good ingredients are in Hazelnut Spread?
Hazelnut Spread contains cholesterol, sodium.

How many sugar contains in one serving of Hazelnut Spread?
2 tbsp (37g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Hazelnut Spread?
You can get 12% of your DV from one serving of Hazelnut Spread.

Conclusion:

Hazelnut Spread is a good source of cholesterol, sodium. It has two hundreds calories (one hundred ten calories from fat), two g of protein, 21 g of carbs and 12 grams of fat. Be careful: it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Hazelnut Spread, with Skim Milk & Cocoa
Spread, Hazelnut
Hazelnut Spread With Breadsticks

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