How many calories in

Hazelnut Spread

  • 0
  • 2
  • 27

160 calories

Hazelnut Spread

Recommendation:
We recommend to try it and the protein diet to burn fat quickly.

Best diets with Hazelnut Spread

Calories from fat: 80 (12% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 160
  • - Calories from fat: 80 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (31g)

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 19g 44%
Added Sugars (bad) 19g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Hazelnut Spread

Ingredients

Sugar, vegetable oils, hazelnuts (13%), low fat cocoa powder, skimmed milk powder, whey powder, lactose, emulsifier: sunflower lecithin, flavor: vanillin.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Hazelnut Spread is two tbsp (thirty one g).

What is bad in Hazelnut Spread?
We don't know anything bad about it. Hazelnut Spread contains only good ingredients.

What’s Hazelnut Spread?
Ingredients: sugar, vegetable oils, hazelnuts (thirteen %), low fat cocoa powder, skimmed milk powder, whey powder, lactose, emulsifier: sunflower lecithin, flavor: vanillin.

Can I lose weight with Hazelnut Spread?
Yes, it's possible if you eat no more than 9 servings per day.

Any good ingredients are in Hazelnut Spread?
Hazelnut Spread ingredients: cholesterol, sodium.

How many sugar contains in one serving of Hazelnut Spread?
2 tbsp (31g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Hazelnut Spread?
You can get 9% of your DV from one serving of Hazelnut Spread.

Conclusion:

Hazelnut Spread is a good source of cholesterol, sodium. Hazelnut Spread has 160 calories (80 calories from fat), one grams of protein, twenty g of carbs and 9 g of fat. Warning: product has a 80 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Spread, Hazelnut
Hazelnut Spread
Hazelnut Spread, with Cocoa

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