How many calories in

Hazelnut Spread

  • 0
  • 2
  • 64

210 calories

Hazelnut Spread

Recommendation:
Combine Hazelnut Spread with the meal replacement to burn fat faster.

Best diets with Hazelnut Spread

Calories from fat: 120 (18% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 210
  • - Calories from fat: 120 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (37g)

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Hazelnut Spread

Ingredients

Sugar, vegetable oil, hazelnuts, fat reduced cocoa, skimmed milk powder, emulsifier: soy lecithin, flavoring.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Hazelnut Spread?
Hazelnut Spread ingredients: cholesterol, sodium.

What is one serving ?
Serving of Hazelnut Spread is two tbsp (thirty seven g).

What is bad in Hazelnut Spread?
We don't know anything bad about it. Hazelnut Spread contains only good ingredients.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.

What’s this product?
Ingredients list: sugar, vegetable oil, hazelnuts, fat reduced cocoa, skimmed milk powder, emulsifier: soy lecithin, flavoring.

How many sugar contains in one serving of Hazelnut Spread?
2 tbsp (37g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Hazelnut Spread?
You can get 12% of your DV from one serving of Hazelnut Spread.

Conclusion:

Hazelnut Spread is a good source of sodium, cholesterol. Hazelnut Spread has two hundreds ten calories (120 calories from fat), two g of protein, nineteen grams of carbs and fourteen g of fat. Be careful — it has a one hundred twenty calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cocoa Almond Spread
Chocolate Hazelnut Spread
Organic Hazelnut Spread Creamy

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