How many calories in

Hazelnut Spread Crunchy

  • 0
  • 2
  • 45

210 calories

Hazelnut Spread Crunchy

Recommendation:
Combine Hazelnut Spread Crunchy two tbsp (37g) with a protein shake to lose weight faster.

Best diets with Hazelnut Spread Crunchy

Calories from fat: 130 (20% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 210
  • - Calories from fat: 130 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 tbsp (37g)

Nutrition per serving DV
Protein 2g 4%
Calories 210 cal 12%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1.5g 6%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Hazelnut Spread Crunchy

Ingredients

Organic cane sugar, organic vegetable oil (palm, sunflower), organic hazelnuts, organic cocoa, organic skimmed milk powder, emulsifier (sunflower lecithin), organic vanilla extract.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Hazelnut Spread Crunchy?
Yes, it's possible if you eat no more than 7 serving sizes a day.

What is bad in Hazelnut Spread Crunchy?
We don't know anything bad about it. Hazelnut Spread Crunchy contains only good ingredients.

What’s this product?
Ingredients list: Organic cane sugar, organic vegetable oil (palm, sunflower), organic hazelnuts, organic cocoa, organic skimmed milk powder, emulsifier (sunflower lecithin), organic vanilla extract.

Any good ingredients are in Hazelnut Spread Crunchy?
Hazelnut Spread Crunchy contains cholesterol, sodium, iron.

What is one serving ?
One serving size of Hazelnut Spread Crunchy is two tbsp (thirty seven g).

How many sugar contains in one serving of Hazelnut Spread Crunchy?
2 tbsp (37g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Hazelnut Spread Crunchy?
You can get 12% of your DV from one serving of Hazelnut Spread Crunchy.

Conclusion:

Hazelnut Spread Crunchy is a good source of sodium, cholesterol, iron. It has 210 calories (130 calories from fat), two grams of protein, 19 g of carbs and fourteen grams of fat. Warning: Hazelnut Spread Crunchy has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Mini Cups, Spread
Organic Hazelnut Spread with Cocoa & Milk
Peanut Butter, Creamy Reduced Fat to Go 1.7 Oz Cups

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