How many calories in

Smooth Peanut Butter

  • 0
  • 2
  • 34

200 calories

Smooth Peanut Butter

Recommendation:
Combine two tbsp (thirty two g) and a protein to burn belly fat quickly.

Best diets with Smooth Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Smooth Peanut Butter

Ingredients

Peanuts, dextrose and/or sugar, hydrogenated vegetable oil (rapeseed and cottonseed), and/or partially hydrogenated palm oil, and/or molasses.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Smooth Peanut Butter?
Of course, you can if you consume no more than 7 serving sizes a day.

What’s Smooth Peanut Butter?
Ingredients list: peanuts, dextrose and/or sugar, hydrogenated vegetable oil (rapeseed and cottonseed), and/or partially hydrogenated palm oil, and/or molasses.

What is bad in Smooth Peanut Butter?
We don't know anything bad about it.

What is one serving size?
One serving size of Smooth Peanut Butter is two tbsp (thirty two g).

Any good ingredients are in Smooth Peanut Butter?
Smooth Peanut Butter contains cholesterol.

How many sugar contains in one serving of Smooth Peanut Butter?
2 tbsp (32g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Smooth Peanut Butter?
You can get 12% of your DV from one serving of Smooth Peanut Butter.

Conclusion:

Smooth Peanut Butter is a good source of cholesterol. Smooth Peanut Butter has 200 calories (one hundred forty calories from fat), seven grams of protein, 8 grams of carbs and 16 g of fat. Warning — Smooth Peanut Butter has a one hundred forty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Reduced Fat Crunchy Peanut Butter Spread
Reduced Fat Creamy Peanut Butter Spread

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