How many calories in

Reduced Fat Creamy Peanut Butter Spread

  • 0
  • 2
  • 50

190 calories

Reduced Fat Creamy Peanut Butter Spread

Recommendation:
Try it and a whey protein shake to burn belly fat.

Best diets with Reduced Fat Creamy

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Reduced Fat Creamy

Ingredients

Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Contains 2% Or Less Of Molasses, Salt, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Alpha-Tocopheryl Acetate, Copper Sulfate, Ferric Orthophosphate, Magnesium Oxide, Zinc Oxide.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than seven servings.

Any good ingredients are in Reduced Fat Creamy Peanut Butter Spread?
Reduced Fat Creamy Peanut Butter Spread contains cholesterol, dietary fiber.

What is inside Reduced Fat Creamy Peanut Butter Spread?
Reduced Fat Creamy Peanut Butter Spread contains: Roasted Peanuts, Corn Syrup Solids, Soy Protein, Sugar, Contains two % Or Less Of Molasses, Salt, Fully Hydrogenated Vegetable Oils (Rapeseed, Cottonseed, Soybean), Folic Acid, Niacinamide, Pyridoxine Hydrochloride, Alpha-Tocopheryl Acetate, Copper Sulfate, Ferric Orthophosphate, Magnesium Oxide, Zinc Oxide.

What is 1 serving ?
Serving size of Reduced Fat Creamy Peanut Butter Spread is two tbsp.

What is bad in Reduced Fat Creamy Peanut Butter Spread?
We don't know anything bad about it. Reduced Fat Creamy contains only good nutrients.

How many sugar contains in one serving of Reduced Fat Creamy Peanut Butter Spread?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Reduced Fat Creamy Peanut Butter Spread.

Conclusion:

Reduced Fat Creamy Peanut Butter Spread is a good source of dietary fiber, cholesterol. It has 190 calories (110 calories from fat), 7 grams of protein, 13 grams of carbohydrates and 12 grams of fat. Be careful — it has a 110 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cinnamon, Peanut Butter And Naturally Flavored Cinnamon Spread
Biscoff Spread
Peanut Butter, Smooth

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