Peanut Butter Spread, Reduced Fat, Creamy

Recommendation:
Combine Peanut Butter Spread, Reduced Fat, Creamy with the whey protein to burn fat.

Best diets with Peanut Butter Spread

Calories from fat: 100 (15% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 262
- Calories: 190
- Calories from fat: 100 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (36g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	190 cal	11%
Calories from Fat	100 cal	15%
Total Fat	12g	19%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Peanut Butter Spread

Ingredients

PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What's bad in Peanut Butter Spread, Reduced Fat, Creamy?
Nothing.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings a day.

Any good ingredients are in Peanut Butter Spread, Reduced Fat, Creamy?
Peanut Butter Spread, Reduced Fat, Creamy contains cholesterol.

What is one serving size of Peanut Butter Spread, Reduced Fat, Creamy?
One serving of Peanut Butter Spread, Reduced Fat, Creamy is two tbsp (thirty six g).

What is in Peanut Butter Spread, Reduced Fat, Creamy?
Peanut Butter Spread, Reduced Fat, Creamy contains: PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS two % OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.

How many sugar contains in one serving of Peanut Butter Spread, Reduced Fat, Creamy?
2 tbsp (36g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread, Reduced Fat, Creamy?
You can get 11% of your DV from one serving of Peanut Butter Spread, Reduced Fat, Creamy.

Conclusion:

Peanut Butter Spread, Reduced Fat, Creamy is a good source of cholesterol. Product has 190 calories (one hundred calories from fat), seven grams of protein, fifteen grams of carbohydrates and twelve g of fat. Warning — Peanut Butter Spread, Reduced Fat, Creamy has a one hundred calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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