How many calories in

Peanut Butter Spread - Creamy Reduced Fat

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190 calories

Peanut Butter Spread - Creamy Reduced Fat

Recommendation:
Combine Peanut Butter Spread - Creamy Reduced Fat two tbsp and a whey protein shake to burn fat quickly.

Best diets with Peanut Butter Spread

Calories from fat: 110 (17% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter Spread

Ingredients

Roasted peanuts, corn syrup solids, soy protein, sugar, contains 2% or less of molasses, salt, fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), folic acid, niacinamide, pyridoxine hydrochloride, alpha-tocopheryl acetate, copper sulfate, ferric orthophosphate, magnesium oxide, zinc oxide.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Peanut Butter Spread - Creamy Reduced Fat?
Yes, it's possible if you eat no more than seven serving sizes per day.

What’s Peanut Butter Spread - Creamy Reduced Fat?
Peanut Butter Spread - Creamy Reduced Fat contains: roasted peanuts, corn syrup solids, soy protein, sugar, contains two % or less of molasses, salt, fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), folic acid, niacinamide, pyridoxine hydrochloride, alpha-tocopheryl acetate, copper sulfate, ferric orthophosphate, magnesium oxide, zinc oxide.

Any good ingredients are in Peanut Butter Spread - Creamy Reduced Fat?
Peanut Butter Spread - Creamy Reduced Fat ingredients: cholesterol, dietary fiber, protein.

What's bad in Peanut Butter Spread - Creamy Reduced Fat?
Nothing. Peanut Butter Spread contains only good ingredients.

What is one serving of Peanut Butter Spread - Creamy Reduced Fat?
One serving size of Peanut Butter Spread - Creamy Reduced Fat is 2 tbsp.

How many sugar contains in one serving of Peanut Butter Spread - Creamy Reduced Fat?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread - Creamy Reduced Fat?
You can get 11% of your DV from one serving of Peanut Butter Spread - Creamy Reduced Fat.

Conclusion:

Peanut Butter Spread - Creamy Reduced Fat is a good source of cholesterol, protein, dietary fiber. Peanut Butter Spread - Creamy Reduced Fat has one hundred ninety calories (110 calories from fat), eight g of protein, 13 g of carbohydrates and twelve g of fat. Warning — Peanut Butter Spread - Creamy Reduced Fat has a 110 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Peanut Butter, Unwrapped Protein Bites
Peanut Butter Spread, Reduced Fat, Creamy
Peanut Spread,Crunchy Reduced Fat

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