How many calories in

Reduced Fat Creamy Peanut Butter Spread

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190 calories

Reduced Fat Creamy Peanut Butter Spread

Recommendation:
We recommend to try two tbsp (thirty five g) and the protein diet shake to burn belly fat quickly.

Best diets with Reduced Fat Creamy

Calories from fat: 110 (17% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (35g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Reduced Fat Creamy

Ingredients

Roasted peanuts, corn syrup solids, soy protein, sugar, contains 2% or less of molasses, salt, fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), folic acid, niacinamide, pyridoxine hydrochloride, alpha-tocopheryl acetate, copper sulfate, ferric orthophosphate, magnesium oxide, zinc oxide.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Reduced Fat Creamy Peanut Butter Spread?
We don't know anything bad about it. Reduced Fat Creamy contains only good nutrients.

What is inside Reduced Fat Creamy Peanut Butter Spread?
Ingredients list: roasted peanuts, corn syrup solids, soy protein, sugar, contains two % or less of molasses, salt, fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), folic acid, niacinamide, pyridoxine hydrochloride, alpha-tocopheryl acetate, copper sulfate, ferric orthophosphate, magnesium oxide, zinc oxide.

Any good ingredients are in Reduced Fat Creamy Peanut Butter Spread?
Reduced Fat Creamy Peanut Butter Spread contains cholesterol, dietary fiber.

What is one serving size of Reduced Fat Creamy Peanut Butter Spread?
Serving of Reduced Fat Creamy Peanut Butter Spread is two tbsp (thirty five g).

Can I lose weight with Reduced Fat Creamy Peanut Butter Spread?
Of course, it's possible if you consume no more than seven serving sizes a day.

How many sugar contains in one serving of Reduced Fat Creamy Peanut Butter Spread?
2 tbsp (35g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Reduced Fat Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Reduced Fat Creamy Peanut Butter Spread.

Conclusion:

Reduced Fat Creamy Peanut Butter Spread is a good source of cholesterol, dietary fiber. Product has 190 calories (110 calories from fat), seven grams of protein, thirteen grams of carbs and 12 g of fat. Be careful — Reduced Fat Creamy Peanut Butter Spread has a one hundred ten calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Peanut Butter Spread, Reduced Fat, Creamy
Peanut Spread,Crunchy Reduced Fat
Reduced Fat Peanut Butter - Creamy

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