Mixed Vegetables
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 281
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3.2 oz(s) - 91 g
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Mixed Vegetables
Ingredients
Carrots, Corn, Green Beans, Peas, Lima Beans, Salt.
F. A. Q.
What is bad in Mixed Vegetables?
Nothing.
Any good ingredients are in Mixed Vegetables?
Mixed Vegetables ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.
What is in Mixed Vegetables?
Ingredients: Carrots, Corn, Green Beans, Peas, Lima Beans, Salt.
Can I lose weight with Mixed Vegetables?
Of course, you can if you consume no more than twenty servings.
What is one serving ?
Serving size of Mixed Vegetables is 3.2 oz(s) - 91 g.
How many sugar contains in one serving of Mixed Vegetables?
3.2 oz(s) - 91 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Vegetables?
You can get 4% of your DV from one serving of Mixed Vegetables.
Conclusion:
Mixed Vegetables is a good source of dietary fiber, cholesterol, saturated fat, vitamin A, sodium, added sugars.
It has seventy calories, three grams of protein, twelve grams of carbs and grams of fat. It has calories from fat.
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Corn,Whole Kernel Golden No Salt Added
♦ Mixed Vegetables
♦ Corn, Whole Kernel, No Salt Added.
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