How many calories in

Peanut Butter, Creamy

  • 0
  • 2.5
  • 39

190 calories

Peanut Butter, Creamy

Recommendation:
Combine it with a protein diet shake to burn fat faster.

Best diets with Peanut Butter, Creamy

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Creamy

Ingredients

ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than seven servings.

What’s this product?
Peanut Butter, Creamy contains: ROASTED PEANUTS AND SUGAR, CONTAINS two % OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

What's bad in Peanut Butter, Creamy?
We don't know anything bad about it.

What is one serving size of Peanut Butter, Creamy?
Serving of Peanut Butter, Creamy is two tbsp (thirty two g).

Any good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy ingredients: cholesterol.

How many sugar contains in one serving of Peanut Butter, Creamy?
2 tbsp (32 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 11% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of cholesterol. It has one hundred ninety calories (130 calories from fat), seven grams of protein, 8 g of carbs and 16 g of fat. Be careful — it has a 130 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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