Corn, Whole Kernel, No Salt Added.
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 309
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 4.4 oz(s) - 123 g
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Corn, Whole Kernel
Ingredients
Corn and Water.
F. A. Q.
What is bad in Corn, Whole Kernel, No Salt Added.?
Nothing.
Any good ingredients are in Corn, Whole Kernel, No Salt Added.?
Corn, Whole Kernel, No Salt Added. ingredients: saturated fat, cholesterol, sodium, added sugars.
What is one serving ?
One serving of Corn, Whole Kernel, No Salt Added. is 4.4 oz(s) - one hundred twenty three g.
Can I burn fat with this product?
Of course, you can if you eat no more than eighteen serving sizes.
What is in this product?
Ingredients list: Corn and Water.
How many sugar contains in one serving of Corn, Whole Kernel, No Salt Added.?
4.4 oz(s) - 123 g contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Corn, Whole Kernel, No Salt Added.?
You can get 5% of your DV from one serving of Corn, Whole Kernel, No Salt Added..
Conclusion:
Corn, Whole Kernel, No Salt Added. is a good source of sodium, cholesterol, added sugars, saturated fat.
It has 80 calories (10 calories from fat), two grams of protein, seventeen g of carbs and one g of fat. Be careful: it has a 10 calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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