How many calories in

Peanut Spread, Reduced Fat, Creamy

  • 0
  • 2.5
  • 53

190 calories

Peanut Spread, Reduced Fat, Creamy

Recommendation:
Combine two tbsp and a whey protein shake to lose weight quickly.

Best diets with Peanut Spread, Reduced

Calories from fat: 110 (17% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 190
  • - Calories from fat: 110 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Spread, Reduced

Ingredients

Roasted Peanuts, Maltodextrin, Soy Protein, Sugar, Salt, Hydrogenated Rapeseed and Cottonseed Oils, Minerals: (Magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Copper Gluconate) and Vitamins: (Niacinamide, Folic Acid, Pyridoxine Hydrochloride [Vitamin B6]).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes a day.

What is bad in Peanut Spread, Reduced Fat, Creamy?
We don't know anything bad about it. Peanut Spread, Reduced contains only good nutrients such as: cholesterol, protein.

What good ingredients are in Peanut Spread, Reduced Fat, Creamy?
Peanut Spread, Reduced Fat, Creamy ingredients: cholesterol, protein.

What’s this product?
Ingredients list: Roasted Peanuts, Maltodextrin, Soy Protein, Sugar, Salt, Hydrogenated Rapeseed and Cottonseed Oils, Minerals: (Magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Copper Gluconate) and Vitamins: (Niacinamide, Folic Acid, Pyridoxine Hydrochloride Vitamin B six).

What is one serving size of Peanut Spread, Reduced Fat, Creamy?
One serving size of Peanut Spread, Reduced Fat, Creamy is two tbsp.

How many sugar contains in one serving of Peanut Spread, Reduced Fat, Creamy?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Spread, Reduced Fat, Creamy?
You can get 11% of your DV from one serving of Peanut Spread, Reduced Fat, Creamy.

Conclusion:

Peanut Spread, Reduced Fat, Creamy is a good source of cholesterol, protein. It has 190 calories (110 calories from fat), nine grams of protein, thirteen g of carbohydrates and twelve grams of fat. Be careful: Peanut Spread, Reduced Fat, Creamy has a one hundred ten calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Peanut Butter, Creamy
Peanut Butter,Creamy
Extra Crunchy Peanut Butter

Comments:

Leave a Reply

Your email address will not be published.