How many calories in

Peanut Butter, Creamy

  • 0
  • 2.5
  • 52

210 calories

Peanut Butter, Creamy

Recommendation:
Combine two tbsp (thirty two g) with a protein diet shake to burn fat.

Best diets with Peanut Butter, Creamy

Calories from fat: 150 (23% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Creamy

Ingredients

Roasted Peanuts, Sugar, Partially Hydrogenated Vegetables Oils (Cottonseed and Rapeseed), Salt.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Peanut Butter, Creamy?
Yes, you can if you eat no more than seven servings a day.

What is inside this product?
Peanut Butter, Creamy contains: Roasted Peanuts, Sugar, Partially Hydrogenated Vegetables Oils (Cottonseed and Rapeseed), Salt.

What is one serving ?
One serving size of Peanut Butter, Creamy is two tbsp (thirty two g).

What's bad in Peanut Butter, Creamy?
Nothing.

What good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy ingredients: cholesterol, protein.

How many sugar contains in one serving of Peanut Butter, Creamy?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 12% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of protein, cholesterol. It has two hundreds ten calories (one hundred fifty calories from fat), eight g of protein, 6 grams of carbs and 17 g of fat. Warning: it has a one hundred fifty calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Extra Crunchy Peanut Butter
Peanut Spread, Reduced Fat, Creamy
Peanut Butter, Extra Crunchy, Twin Pack

Comments:

Leave a Reply

Your email address will not be published.