How many calories in

Peanut Butter, Extra Crunchy

  • 0
  • 2.5
  • 30

190 calories

Peanut Butter, Extra Crunchy

Recommendation:
Try Peanut Butter, Extra Crunchy two tbsp (twenty eight g) with a whey protein shake to lose weight quickly.

Best diets with Peanut Butter, Extra

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Total Carbohydrate 8g 3%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Extra

Ingredients

ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Peanut Butter, Extra Crunchy?
One serving size of Peanut Butter, Extra Crunchy is two tbsp (twenty eight g).

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings.

Any good ingredients are in Peanut Butter, Extra Crunchy?
Peanut Butter, Extra Crunchy ingredients: cholesterol, sodium.

What is inside Peanut Butter, Extra Crunchy?
Ingredients list: ROASTED PEANUTS AND SUGAR, CONTAINS two % OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

What's bad in Peanut Butter, Extra Crunchy?
We don't know anything bad about it.

How many sugar contains in one serving of Peanut Butter, Extra Crunchy?
2 tbsp (28 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Extra Crunchy?
You can get 11% of your DV from one serving of Peanut Butter, Extra Crunchy.

Conclusion:

Peanut Butter, Extra Crunchy is a good source of cholesterol, sodium. Product has one hundred ninety calories (one hundred thirty calories from fat), 7 grams of protein, 8 g of carbohydrates and 16 grams of fat. Be careful: Peanut Butter, Extra Crunchy has a one hundred thirty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Creamy Peanut Butter With Honey
Peanut Butter, Extra Crunchy
Creamy Peanut Butter Spread

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