How many calories in

Creamy Peanut Butter Spread

  • 0
  • 2.5
  • 58

190 calories

Creamy Peanut Butter Spread

Recommendation:
Try Creamy Peanut Butter Spread with a meal replacement to lose weight quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted peanuts, sugar, hydrogenated vegetable oil (soybean, rapeseed and cottonseed/ to prevent oil separation), salt and molasses.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than seven serving sizes a day.

What's bad in Creamy Peanut Butter Spread?
Nothing.

What’s Creamy Peanut Butter Spread?
Ingredients: roasted peanuts, sugar, hydrogenated vegetable oil (soybean, rapeseed and cottonseed/ to prevent oil separation), salt and molasses.

What is one serving size?
Serving of Creamy Peanut Butter Spread is 2 tbsp (thirty g).

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread ingredients: cholesterol, sodium.

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 tbsp (30g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of sodium, cholesterol. Product has 190 calories (130 calories from fat), seven g of protein, six g of carbohydrates and fifteen g of fat. Warning: product has a 130 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Dark Chocolate Peanut Butter Spread
Creamy Peanut Butter With Honey
Peanut Butter Spread with Dark Chocolate, Creamy

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