How many calories in

Creamy Peanut Butter Spread

  • 0
  • 3
  • 43

200 calories

Creamy Peanut Butter Spread

Recommendation:
Combine Creamy Peanut Butter Spread with the whey protein to lose weight.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted peanuts, sugar, contain less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving of Creamy Peanut Butter Spread?
Serving size of Creamy Peanut Butter Spread is 2 Tbsp (thirty two g).

Can I burn fat with Creamy Peanut Butter Spread?
Yes, you can if you eat no more than seven serving sizes per day.

What’s Creamy Peanut Butter Spread?
Ingredients list: Roasted peanuts, sugar, contain less than two % of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses.

What's bad in Creamy Peanut Butter Spread?
We don't know anything bad about it.

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread ingredients: cholesterol, protein.

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 12% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of cholesterol, protein. Product has 200 calories (140 calories from fat), eight grams of protein, seven g of carbohydrates and 16 g of fat. Warning — it has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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