Creamy Peanut Butter

Recommendation:
Try two tbsp (thirty two g) with a protein shake to lose weight faster.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 226
- Calories: 200
- Calories from fat: 140 cal
- Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	200 cal	12%
Calories from Fat	140 cal	21%
Total Fat	16g	25%
Saturated Fat (bad)	3.5g	21%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted peanuts, Sugar, less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Creamy Peanut Butter?
Of course, it's possible if you eat no more than 7 serving sizes.

What is one serving size?
One serving of Creamy Peanut Butter is two tbsp (thirty two g).

What is inside Creamy Peanut Butter?
Ingredients list: Roasted peanuts, Sugar, less than two % of fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.

What's bad in Creamy Peanut Butter?
We don't know anything bad about it. Creamy Peanut Butter contains only good nutrients such as: cholesterol, protein.

What good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter ingredients: cholesterol, protein.

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 12% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol, protein. Creamy Peanut Butter has two hundreds calories (140 calories from fat), 8 grams of protein, seven g of carbohydrates and sixteen g of fat. Be careful: Creamy Peanut Butter has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Creamy Peanut Butter Spread
♦ Peanut Butter, Creamy
♦ Creamy Peanut Butter Spread