How many calories in

Creamy Peanut Butter Spread

  • 0
  • 3
  • 58

190 calories

Creamy Peanut Butter Spread

Recommendation:
We recommend to try two tbsp (thirty two g) with a whey protein shake to burn belly fat faster.

Best diets with Creamy Peanut Butter

Calories from fat: 150 (23% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted Peanuts and Peanut oil, corn syrup, hydrogenated rapeseed and cottonseed oils, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Creamy Peanut Butter Spread?
Ingredients list: Roasted Peanuts and Peanut oil, corn syrup, hydrogenated rapeseed and cottonseed oils, salt

What is one serving size?
Serving size of Creamy Peanut Butter Spread is two tbsp (32g).

What is bad in Creamy Peanut Butter Spread?
Nothing. Creamy Peanut Butter contains only good ingredients.

Can I lose weight with Creamy Peanut Butter Spread?
Yes, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread ingredients: cholesterol.

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of cholesterol. Creamy Peanut Butter Spread has one hundred ninety calories (150 calories from fat), 6 grams of protein, 7 grams of carbs and sixteen grams of fat. Be careful: it has a one hundred fifty calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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