How many calories in

Peanut Butter Smooth Spread

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190 calories

Peanut Butter Smooth Spread

Recommendation:
Combine Peanut Butter Smooth Spread with the protein shake to burn belly fat quickly.

Best diets with Peanut Butter Smooth

Calories from fat: 150 (23% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 6g 12%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter Smooth

Ingredients

Roasted peanuts and peanut oil, corn syrup, hydrogenated rapeseed and cottonseed oils, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than seven serving sizes a day.

Any good ingredients are in Peanut Butter Smooth Spread?
Peanut Butter Smooth Spread ingredients: cholesterol.

What is one serving of Peanut Butter Smooth Spread?
One serving of Peanut Butter Smooth Spread is 2 tbsp (thirty two g).

What’s Peanut Butter Smooth Spread?
Ingredients: roasted peanuts and peanut oil, corn syrup, hydrogenated rapeseed and cottonseed oils, salt.

What's bad in Peanut Butter Smooth Spread?
Nothing. Peanut Butter Smooth contains only good nutrients.

How many sugar contains in one serving of Peanut Butter Smooth Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Smooth Spread?
You can get 11% of your DV from one serving of Peanut Butter Smooth Spread.

Conclusion:

Peanut Butter Smooth Spread is a good source of cholesterol. Peanut Butter Smooth Spread has 190 calories (one hundred fifty calories from fat), 6 g of protein, seven grams of carbohydrates and seventeen grams of fat. Be careful: product has a one hundred fifty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Peanut Butter Spread
Creamy Peanut Butter
Peanut Butter, Crunchy

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