How many calories in

Crunchy Peanut Butter

  • 0
  • 3
  • 268

180 calories

Crunchy Peanut Butter

Recommendation:
Combine two tbsp (32g) with the meal replacement shake to burn fat faster.

Best diets with Crunchy Peanut Butter

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 268
  • - Calories: 180
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 120 cal 18%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Freshly roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Crunchy Peanut Butter?
Nothing.

What good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter contains cholesterol.

What is in this product?
Ingredients list: freshly roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

What is one serving of Crunchy Peanut Butter?
Serving size of Crunchy Peanut Butter is two tbsp (thirty two g).

Can I lose weight with Crunchy Peanut Butter?
Yes, you can if you eat no more than 8 servings a day.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of cholesterol. Crunchy Peanut Butter has one hundred eighty calories (120 calories from fat), seven g of protein, 9 g of carbohydrates and fifteen g of fat. Warning: Crunchy Peanut Butter has a 120 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Creamy Peanut Butter
Creamy Peanut Butter
Creamy Peanut Butter

Alternatives:

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