How many calories in

Creamy Peanut Butter

  • 0
  • 3
  • 35

190 calories

Creamy Peanut Butter

Recommendation:
Combine Creamy Peanut Butter two tbsp (32g) with the protein shake to lose weight.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter contains cholesterol.

What is one serving size?
One serving of Creamy Peanut Butter is two tbsp (32g).

Can I burn fat with Creamy Peanut Butter?
Yes, you can if you eat no more than seven servings a day.

What's bad in Creamy Peanut Butter?
Nothing. Creamy Peanut Butter contains only good nutrients.

What is inside this product?
Ingredients list: roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 11% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol. It has one hundred ninety calories (one hundred forty calories from fat), 7 grams of protein, 6 grams of carbohydrates and sixteen g of fat. Warning — product has a 140 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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