How many calories in

Creamy Peanut Butter

  • 0
  • 3
  • 45

200 calories

Creamy Peanut Butter

Recommendation:
We recommend to try it with a protein to lose weight faster.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 200
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Selected roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed and/or rapeseed) salt, molasses.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s Creamy Peanut Butter?
Ingredients list: Selected roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed and/or rapeseed) salt, molasses.

What's bad in Creamy Peanut Butter?
Nothing. Creamy Peanut Butter contains only good nutrients.

What good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter ingredients: cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.

What is one serving of Creamy Peanut Butter?
One serving size of Creamy Peanut Butter is two tbsp (thirty two g).

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 12% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol. Product has two hundreds calories (140 calories from fat), 7 grams of protein, 6 grams of carbohydrates and sixteen grams of fat. Be careful: Creamy Peanut Butter has a 140 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Creamy Peanut Butter Spread
Crunchy Peanut Butter
Creamy Peanut Butter Spread

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