How many calories in

Creamy Peanut Butter

  • 0
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  • 44

190 calories

Creamy Peanut Butter

Recommendation:
Try Creamy Peanut Butter with the protein diet to lose weight quickly.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Made from roasted peanuts and sugar, contains 2% or less of molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed and soybean), and salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter ingredients: cholesterol, protein.

Can I lose weight with Creamy Peanut Butter?
Yes, it's possible if you consume no more than 7 serving sizes a day.

What is in Creamy Peanut Butter?
Creamy Peanut Butter contains: made from roasted peanuts and sugar, contains two % or less of molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed and soybean), and salt.

What's bad in Creamy Peanut Butter?
We don't know anything bad about it.

What is one serving of Creamy Peanut Butter?
One serving of Creamy Peanut Butter is 2 tbsp (32g).

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 11% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol, protein. It has one hundred ninety calories (140 calories from fat), 8 grams of protein, 7 grams of carbs and 16 grams of fat. Warning — it has a 140 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Peanut Butter, Creamy
Creamy Peanut Butter Spread
Creamy Peanut Butter

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