How many calories in

Creamy Peanut Butter

  • 0
  • 3
  • 236

190 calories

Creamy Peanut Butter

Recommendation:
Try 2 tbsp (32g) with a meal replacement shake to lose weight.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean and Rapeseed) to Prevent Separation, Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Creamy Peanut Butter?
Creamy Peanut Butter ingredients: cholesterol.

What is 1 serving ?
One serving of Creamy Peanut Butter is two tbsp (thirty two g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings a day.

What is in this product?
Ingredients: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean and Rapeseed) to Prevent Separation, Salt.

What is bad in Creamy Peanut Butter?
Nothing.

How many sugar contains in one serving of Creamy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter?
You can get 11% of your DV from one serving of Creamy Peanut Butter.

Conclusion:

Creamy Peanut Butter is a good source of cholesterol. It has 190 calories (140 calories from fat), seven g of protein, 7 g of carbohydrates and sixteen g of fat. Be careful — product has a one hundred forty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Skippy Creamy Peanut Butter
Peanut Butter, Creamy
Peanut Butter, Creamy

Alternatives:

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