How many calories in

Peanut Butter, Creamy

  • 0
  • 3
  • 37

190 calories

Peanut Butter, Creamy

Recommendation:
Combine it and a protein shake to burn belly fat quickly.

Best diets with Peanut Butter, Creamy

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Creamy

Ingredients

Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean and Rapeseed) to Prevent Separation, Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is in Peanut Butter, Creamy?
Ingredients list: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean and Rapeseed) to Prevent Separation, Salt.

What's bad in Peanut Butter, Creamy?
Nothing. Peanut Butter, Creamy contains only good nutrients.

Can I burn fat with Peanut Butter, Creamy?
Of course, it's possible if you eat no more than seven servings per day.

What good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy contains cholesterol.

What is one serving ?
One serving size of Peanut Butter, Creamy is two tbsp (twenty eight g).

How many sugar contains in one serving of Peanut Butter, Creamy?
2 tbsp (28 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 11% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of cholesterol. It has 190 calories (140 calories from fat), seven grams of protein, 7 g of carbohydrates and 16 g of fat. Be careful: Peanut Butter, Creamy has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Peanut Butter, Creamy
Skippy Creamy Peanut Butter
Peanut Butter, Creamy

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