How many calories in

Peanut Butter, Creamy

  • 0
  • 3
  • 236

190 calories

Peanut Butter, Creamy

Recommendation:
Combine Peanut Butter, Creamy with a whey protein shake to burn fat.

Best diets with Peanut Butter, Creamy

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Creamy

Ingredients

Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean and Rapeseed) to Prevent Separation, Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Peanut Butter, Creamy?
Peanut Butter, Creamy contains: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oils (Cottonseed, Soybean and Rapeseed) to Prevent Separation, Salt.

Can I burn fat with this product?
Of course, you can if you eat no more than 7 servings.

What is one serving size?
Serving size of Peanut Butter, Creamy is two tbsp (twenty eight g).

Any good ingredients are in Peanut Butter, Creamy?
Peanut Butter, Creamy ingredients: cholesterol.

What's bad in Peanut Butter, Creamy?
Nothing.

How many sugar contains in one serving of Peanut Butter, Creamy?
2 tbsp (28 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy?
You can get 11% of your DV from one serving of Peanut Butter, Creamy.

Conclusion:

Peanut Butter, Creamy is a good source of cholesterol. It has one hundred ninety calories (140 calories from fat), seven g of protein, 7 g of carbohydrates and sixteen grams of fat. Warning: it has a one hundred forty calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Alternatives:

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