How many calories in

Peanut Butter, Crunchy

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190 calories

Peanut Butter, Crunchy

Recommendation:
Combine Peanut Butter, Crunchy two tbsp (32 g) and the protein diet shake to burn belly fat.

Best diets with Peanut Butter, Crunchy

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 tbsp (32 g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter, Crunchy

Ingredients

Made with roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Peanut Butter, Crunchy?
Serving size of Peanut Butter, Crunchy is 2 tbsp (32 g).

What good ingredients are in Peanut Butter, Crunchy?
Peanut Butter, Crunchy contains cholesterol, protein.

Can I lose weight with Peanut Butter, Crunchy?
Of course, it's possible if you consume no more than 7 serving sizes.

What's bad in Peanut Butter, Crunchy?
Nothing. Peanut Butter, Crunchy contains only good nutrients.

What is in Peanut Butter, Crunchy?
Ingredients: made with roasted peanuts and sugar, contains two % or less of: molasses, fully hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt.

How many sugar contains in one serving of Peanut Butter, Crunchy?
2 tbsp (32 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Crunchy?
You can get 11% of your DV from one serving of Peanut Butter, Crunchy.

Conclusion:

Peanut Butter, Crunchy is a good source of cholesterol, protein. It has one hundred ninety calories (140 calories from fat), 8 g of protein, 7 g of carbohydrates and fifteen grams of fat. Warning: Peanut Butter, Crunchy has a 140 calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Crunchy Peanut Butter
Hazelnut Butter, Chocolate
Creamy Peanut Butter

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