How many calories in

Crunchy Peanut Butter

  • 0
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  • 42

190 calories

Crunchy Peanut Butter

Recommendation:
We recommend to try Crunchy Peanut Butter 2 tbsp with a protein diet shake to lose weight faster.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Roasted peanuts, sugar, contains less than 2% of molasses, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter contains cholesterol.

What’s Crunchy Peanut Butter?
Crunchy Peanut Butter contains: Roasted peanuts, sugar, contains less than two % of molasses, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt.

What is one serving of Crunchy Peanut Butter?
Serving of Crunchy Peanut Butter is two tbsp.

What's bad in Crunchy Peanut Butter?
Nothing. Crunchy Peanut Butter contains only good ingredients.

Can I burn fat with Crunchy Peanut Butter?
Of course, it's possible if you consume no more than 7 servings per day.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of cholesterol. It has one hundred ninety calories (140 calories from fat), 7 g of protein, seven grams of carbs and 16 g of fat. Be careful — Crunchy Peanut Butter has a one hundred forty calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Creamy Peanut Butter
Peanut Butter, Crunchy
Peanut Butter, Crunchy

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