How many calories in

Golden Corn, Whole Kernel

  • 0
  • 4
  • 46

70 calories

Golden Corn, Whole Kernel

Recommendation:
Combine Golden Corn, Whole Kernel with the protein shake to lose weight faster.

Best diets with Golden Corn, Whole

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4.2 oz(s) - 121 g

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Golden Corn, Whole

Ingredients

Corn, Water

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than 19 servings.

What is one serving size of Golden Corn, Whole Kernel?
Serving of Golden Corn, Whole Kernel is 4.2 oz(s) - one hundred twenty one g.

What's bad in Golden Corn, Whole Kernel?
Nothing. Golden Corn, Whole contains only good nutrients such as: cholesterol, added sugars, saturated fat, sodium.

Any good ingredients are in Golden Corn, Whole Kernel?
Golden Corn, Whole Kernel ingredients: saturated fat, cholesterol, sodium, added sugars.

What is in Golden Corn, Whole Kernel?
Golden Corn, Whole Kernel contains: Corn, Water

How many sugar contains in one serving of Golden Corn, Whole Kernel?
4.2 oz(s) - 121 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Golden Corn, Whole Kernel?
You can get 4% of your DV from one serving of Golden Corn, Whole Kernel.

Conclusion:

Golden Corn, Whole Kernel is a good source of saturated fat, sodium, cholesterol, added sugars. It has 70 calories (10 calories from fat), 2 grams of protein, seventeen grams of carbs and 1 g of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Golden Corn, Whole Kernel, No Salt Added
No Salt Added French Style Beans
Vegetables, Mixed

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