How many calories in

Creamy Peanut Butter Spread

  • 0
  • 3
  • 55

180 calories

Creamy Peanut Butter Spread

Recommendation:
Combine Creamy Peanut Butter Spread and the protein to burn belly fat faster.

Best diets with Creamy Peanut Butter

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 180
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 120 cal 18%
Total Fat 15g 24%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 8.5g 4%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3.5g 8%
Added Sugars 3.5g 15%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Fresh roasted peanuts, sugar, hydrogenated vegetable oils(rapeseed, cottonseed,soybean),salt, molasses.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Creamy Peanut Butter Spread?
Nothing. Creamy Peanut Butter contains only good nutrients.

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains cholesterol.

What is inside Creamy Peanut Butter Spread?
Ingredients: Fresh roasted peanuts, sugar, hydrogenated vegetable oils(rapeseed, cottonseed,soybean),salt, molasses.

Can I burn fat with Creamy Peanut Butter Spread?
Yes, it's possible if you eat no more than eight servings per day.

What is one serving ?
Serving of Creamy Peanut Butter Spread is 2 Tbsp (thirty two g).

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 Tbsp (32g) contains 3.5 grams of sugar, it’s 8% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of cholesterol. It has one hundred eighty calories (120 calories from fat), 7 g of protein, eight g of carbohydrates and fifteen grams of fat. Be careful: product has a 120 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Creamy Peanut Butter Spread
Peanut Butter, Crunchy
Natural, Honey, Crunchy, Peanut Buter Spread

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