How many calories in

Crunchy Peanut Butter

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190 calories

Crunchy Peanut Butter

Recommendation:
Try Crunchy Peanut Butter 2 tbsp (32g) and a whey protein to lose weight quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Roasted peanuts, corn syrup, hydrogenated rapeseed and cottonseed oils, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Crunchy Peanut Butter?
One serving of Crunchy Peanut Butter is two tbsp (thirty two g).

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings per day.

What is bad in Crunchy Peanut Butter?
We don't know anything bad about it. Crunchy Peanut Butter contains only good nutrients.

What is in Crunchy Peanut Butter?
Crunchy Peanut Butter contains: Roasted peanuts, corn syrup, hydrogenated rapeseed and cottonseed oils, salt

Any good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter contains cholesterol.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of cholesterol. It has one hundred ninety calories (140 calories from fat), seven grams of protein, 7 grams of carbs and sixteen g of fat. Warning: it has a one hundred forty calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Creamy Peanut Butter Spread
Creamy Peanut Butter
Creamy Peanut Butter Spread

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