How many calories in

Creamy Peanut Butter Spread

  • 0
  • 3.5
  • 34

180 calories

Creamy Peanut Butter Spread

Recommendation:
Combine two tbsp (32g) with the protein to burn belly fat faster.

Best diets with Creamy Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Creamy Peanut Butter

Ingredients

Peanuts, dextrose, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), sugar, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Creamy Peanut Butter Spread?
Nothing.

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread ingredients: cholesterol.

Can I lose weight with Creamy Peanut Butter Spread?
Of course, you can if you eat no more than 8 serving sizes a day.

What is in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread contains: peanuts, dextrose, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), sugar, salt.

What is one serving ?
One serving of Creamy Peanut Butter Spread is two tbsp (thirty two g).

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of cholesterol. Product has 180 calories (130 calories from fat), 7 grams of protein, eight grams of carbohydrates and fifteen g of fat. Be careful: product has a 130 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Peanut Butter, Creamy
Creamy Peanut Butter
Creamy Peanut Butter

Comments:

Leave a Reply

Your email address will not be published.