How many calories in

Crunchy Peanut Butter

  • 0
  • 3.5
  • 73

180 calories

Crunchy Peanut Butter

Recommendation:
Combine Crunchy Peanut Butter 2 tbsp (32g) with a protein diet shake to burn fat quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Peanuts, dextrose, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), sugar and salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Crunchy Peanut Butter contains: peanuts, dextrose, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), sugar and salt.

What is bad in Crunchy Peanut Butter?
We don't know anything bad about it. Crunchy Peanut Butter contains only good nutrients.

What is one serving of Crunchy Peanut Butter?
Serving size of Crunchy Peanut Butter is two tbsp (thirty two g).

Any good ingredients are in Crunchy Peanut Butter?
Crunchy Peanut Butter contains cholesterol.

Can I lose weight with Crunchy Peanut Butter?
Of course, it's possible if you eat no more than eight servings.

How many sugar contains in one serving of Crunchy Peanut Butter?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter?
You can get 11% of your DV from one serving of Crunchy Peanut Butter.

Conclusion:

Crunchy Peanut Butter is a good source of cholesterol. Crunchy Peanut Butter has 180 calories (140 calories from fat), 7 g of protein, eight g of carbohydrates and 15 grams of fat. Be careful: product has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Peanut Butter, Crunchy
Crunchy Peanut Butter Spread
Peanut Butter

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