How many calories in

High Protein Spread

  • 0
  • 3.5
  • 36

259 calories

High Protein Spread

Recommendation:
We recommend to try High Protein Spread two tbsp (thirty two g) and a whey protein shake to burn belly fat faster.

Best diets with High Protein Spread

Calories from fat: 153 (23% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 259
  • - Calories from fat: 153 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 259 cal 15%
Calories from Fat 153 cal 23%
Total Fat 18.5g 29%
Saturated Fat 1.8g 11%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00162g 9%
Calcium 0.05g 5%
Top 10 diets with High Protein Spread

Ingredients

ALMONDS,DRY ROSTED PEANUTS,CRANBERRIES (SWEETENER),SUNFLOWER SEEDS,HONEY,FLAX SEEDS,CINNAMOM,WHEY PROTEIN ISOLATE,NATURAL SWEETENER (XYLITOL)

Ways to burn 259 calories:

  • 78 min
  • 29 min
  • 23 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in High Protein Spread?
High Protein Spread contains cholesterol, sodium, dietary fiber, protein.

Can I burn fat with High Protein Spread?
Yes, it's possible if you eat no more than five serving sizes a day.

What is one serving size?
Serving of High Protein Spread is two tbsp (thirty two g).

What is in this product?
Ingredients: ALMONDS,DRY ROSTED PEANUTS,CRANBERRIES (SWEETENER),SUNFLOWER SEEDS,HONEY,FLAX SEEDS,CINNAMOM,WHEY PROTEIN ISOLATE,NATURAL SWEETENER (XYLITOL)

What is bad in High Protein Spread?
Nothing.

How many sugar contains in one serving of High Protein Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of High Protein Spread?
You can get 15% of your DV from one serving of High Protein Spread.

Conclusion:

High Protein Spread is a good source of protein, sodium, dietary fiber, cholesterol. Product has two hundreds fifty nine calories (153 calories from fat), fourteen g of protein, 9 g of carbs and 18 grams of fat. Warning — product has a 153 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Crunchy Peanut Butter
Peanut Butter Cinnamon Raisin Spread
Peanut Butter, Creamy, Organic

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