How many calories in

Natural Creamy Peanut Butter Spread

  • 0
  • 3.5
  • 30

190 calories

Natural Creamy Peanut Butter Spread

Recommendation:
We recommend to try 2 Tbsp (thirty two g) with the whey protein to burn fat faster.

Best diets with Natural Creamy Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Creamy Peanut

Ingredients

Roasted peanuts, sugar, palm oil, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Natural Creamy Peanut Butter Spread?
We don't know anything bad about it. Natural Creamy Peanut contains only good ingredients.

What is one serving of Natural Creamy Peanut Butter Spread?
One serving size of Natural Creamy Peanut Butter Spread is two Tbsp (32g).

What’s this product?
Natural Creamy Peanut Butter Spread contains: Roasted peanuts, sugar, palm oil, salt

What good ingredients are in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread contains cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Natural Creamy Peanut Butter Spread?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Natural Creamy Peanut Butter Spread.

Conclusion:

Natural Creamy Peanut Butter Spread is a good source of cholesterol. It has one hundred ninety calories (140 calories from fat), 7 g of protein, 6 g of carbohydrates and sixteen grams of fat. Be careful — Natural Creamy Peanut Butter Spread has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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