How many calories in

Natural Creamy Peanut Butter Spread

  • 0
  • 3.5
  • 47

190 calories

Natural Creamy Peanut Butter Spread

Recommendation:
Combine 2 tbsp (thirty two g) with the protein to burn belly fat faster.

Best diets with Natural Creamy Peanut

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Creamy Peanut

Ingredients

Roasted Peanuts, Sugar, Palm Oil, Salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Natural Creamy Peanut Butter Spread?
Serving size of Natural Creamy Peanut Butter Spread is two tbsp (32g).

Any good ingredients are in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread ingredients: cholesterol.

What is in Natural Creamy Peanut Butter Spread?
Natural Creamy Peanut Butter Spread contains: Roasted Peanuts, Sugar, Palm Oil, Salt

What's bad in Natural Creamy Peanut Butter Spread?
We don't know anything bad about it. Natural Creamy Peanut contains only good nutrients.

Can I lose weight with Natural Creamy Peanut Butter Spread?
Of course, it's possible if you eat no more than seven servings a day.

How many sugar contains in one serving of Natural Creamy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Natural Creamy Peanut Butter Spread.

Conclusion:

Natural Creamy Peanut Butter Spread is a good source of cholesterol. It has one hundred ninety calories (one hundred forty calories from fat), seven grams of protein, six g of carbs and sixteen g of fat. Be careful: Natural Creamy Peanut Butter Spread has a 140 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Creamy Peanut Butter Spread
Natural Creamy, Peanut Butter Spread
Peanut Butter Spread, Creamy

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