How many calories in

Creamy Peanut Butter Spread

  • 0
  • 3.5
  • 45

190 calories

Creamy Peanut Butter Spread

Recommendation:
Try 2 Tbsp (thirty two g) with a protein shake to burn belly fat.

Best diets with Creamy Peanut Butter

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Creamy Peanut Butter

Ingredients

Roasted peanuts, sugar, palm oil, salt

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Creamy Peanut Butter Spread?
Creamy Peanut Butter Spread ingredients: cholesterol.

What’s Creamy Peanut Butter Spread?
Ingredients list: roasted peanuts, sugar, palm oil, salt

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven servings per day.

What is bad in Creamy Peanut Butter Spread?
We don't know anything bad about it. Creamy Peanut Butter contains only good nutrients.

What is one serving size?
Serving of Creamy Peanut Butter Spread is 2 Tbsp (thirty two g).

How many sugar contains in one serving of Creamy Peanut Butter Spread?
2 Tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Creamy Peanut Butter Spread?
You can get 11% of your DV from one serving of Creamy Peanut Butter Spread.

Conclusion:

Creamy Peanut Butter Spread is a good source of cholesterol. Product has one hundred ninety calories (one hundred forty calories from fat), 7 grams of protein, six g of carbohydrates and 16 g of fat. Be careful: it has a 140 calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Natural Creamy Peanut Butter Spread
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