How many calories in

Peanut Butter Spread, Creamy

  • 0
  • 3.5
  • 57

190 calories

Peanut Butter Spread, Creamy

Recommendation:
We recommend to try Peanut Butter Spread, Creamy with a protein diet to lose weight quickly.

Best diets with Peanut Butter Spread

Calories from fat: 140 (21% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (28 g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Peanut Butter Spread

Ingredients

Roasted Peanuts, Sugar, Palm Oil, Salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Peanut Butter Spread, Creamy?
Yes, it's possible if you eat no more than seven servings per day.

Any good ingredients are in Peanut Butter Spread, Creamy?
Peanut Butter Spread, Creamy contains cholesterol.

What's bad in Peanut Butter Spread, Creamy?
Nothing.

What is one serving ?
One serving of Peanut Butter Spread, Creamy is two tbsp (twenty eight g).

What is in Peanut Butter Spread, Creamy?
Ingredients: Roasted Peanuts, Sugar, Palm Oil, Salt.

How many sugar contains in one serving of Peanut Butter Spread, Creamy?
2 tbsp (28 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter Spread, Creamy?
You can get 11% of your DV from one serving of Peanut Butter Spread, Creamy.

Conclusion:

Peanut Butter Spread, Creamy is a good source of cholesterol. Product has 190 calories (140 calories from fat), 7 g of protein, six grams of carbohydrates and sixteen g of fat. Warning — product has a one hundred forty calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Peanut Butter Spread, Creamy
Creamy Peanut Butter Spread
Peanut Butter, Chunky

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