How many calories in

Peanut Butter, Smooth, Reduced Fat

  • 0
  • 3.5
  • 48

187 calories

Peanut Butter, Smooth, Reduced Fat

Recommendation:
Try two tbsp and a whey protein to lose weight.

Best diets with Peanut Butter, Smooth

Calories from fat: 110 (17% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 187
  • - Calories from fat: 110 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein (good) 9g 19%
Calories 187 cal 11%
Calories from Fat 110 cal 17%
Total Fat 12.2g 19%
Saturated Fat 2.1g 12%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.194g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Iron 0.00072g 4%
Top 10 diets with Peanut Butter, Smooth

Ingredients

PEANUTS, CORN SYRUP SOLIDS, SUGAR, SALT.

Ways to burn 187 calories:

  • 56 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Peanut Butter, Smooth, Reduced Fat?
Of course, you can if you consume no more than 8 servings a day.

What is 1 serving size of Peanut Butter, Smooth, Reduced Fat?
One serving size of Peanut Butter, Smooth, Reduced Fat is two tbsp.

What is bad in Peanut Butter, Smooth, Reduced Fat?
Nothing.

Any good ingredients are in Peanut Butter, Smooth, Reduced Fat?
Peanut Butter, Smooth, Reduced Fat contains cholesterol, protein.

What is inside Peanut Butter, Smooth, Reduced Fat?
Ingredients list: PEANUTS, CORN SYRUP SOLIDS, SUGAR, SALT.

How many sugar contains in one serving of Peanut Butter, Smooth, Reduced Fat?
2 tbsp contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Smooth, Reduced Fat?
You can get 11% of your DV from one serving of Peanut Butter, Smooth, Reduced Fat.

Conclusion:

Peanut Butter, Smooth, Reduced Fat is a good source of cholesterol, protein. Peanut Butter, Smooth, Reduced Fat has one hundred eighty seven calories (110 calories from fat), nine grams of protein, 13 grams of carbs and 12 g of fat. Be careful: it has a 110 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Creamy No Stir, Peanut Butter Spread
Peanut Butter, Chunky
Natural Super Chunk, Peanut Butter Spread

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