How many calories in

Crunchy Peanut Butter Spread

  • 0
  • 3.5
  • 44

190 calories

Crunchy Peanut Butter Spread

Recommendation:
Try 2 tbsp (thirty two g) and the meal replacement to burn fat quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 tbsp (32g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Crunchy Peanut Butter

Ingredients

Roasted peanuts, soy protein, flax seed, evaporated cane juice, salt, molasses.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Crunchy Peanut Butter Spread?
Nothing.

Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings per day.

What is 1 serving of Crunchy Peanut Butter Spread?
One serving of Crunchy Peanut Butter Spread is two tbsp (thirty two g).

What good ingredients are in Crunchy Peanut Butter Spread?
Crunchy Peanut Butter Spread ingredients: cholesterol, sodium, dietary fiber, protein.

What is in Crunchy Peanut Butter Spread?
Crunchy Peanut Butter Spread contains: roasted peanuts, soy protein, flax seed, evaporated cane juice, salt, molasses.

How many sugar contains in one serving of Crunchy Peanut Butter Spread?
2 tbsp (32g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter Spread?
You can get 11% of your DV from one serving of Crunchy Peanut Butter Spread.

Conclusion:

Crunchy Peanut Butter Spread is a good source of protein, sodium, dietary fiber, cholesterol. Product has 190 calories (one hundred thirty calories from fat), 9 grams of protein, nine grams of carbohydrates and 14 grams of fat. Warning — Crunchy Peanut Butter Spread has a one hundred thirty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Creamy Peanut Butter
Natural Creamy Peanut Butter
Natural Creamy Peanut Butter with Honey

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