How many calories in

Peanut Butter, Creamy, Natural

  • 0
  • 3.5
  • 34

190 calories

Peanut Butter, Creamy, Natural

Recommendation:
Combine it with a whey protein shake to burn fat.

Best diets with Peanut Butter, Creamy

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.08g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Peanut Butter, Creamy

Ingredients

PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving of Peanut Butter, Creamy, Natural?
One serving size of Peanut Butter, Creamy, Natural is two tbsp (thirty three g).

What is bad in Peanut Butter, Creamy, Natural?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings a day.

What is in Peanut Butter, Creamy, Natural?
Ingredients list: PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

What good ingredients are in Peanut Butter, Creamy, Natural?
Peanut Butter, Creamy, Natural contains cholesterol, sodium.

How many sugar contains in one serving of Peanut Butter, Creamy, Natural?
2 tbsp (33g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Peanut Butter, Creamy, Natural?
You can get 11% of your DV from one serving of Peanut Butter, Creamy, Natural.

Conclusion:

Peanut Butter, Creamy, Natural is a good source of cholesterol, sodium. It has one hundred ninety calories (130 calories from fat), 7 grams of protein, 8 grams of carbs and sixteen g of fat. Warning: Peanut Butter, Creamy, Natural has a one hundred thirty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Natural, Peanut Butter Spread, Creamy, Low Sodium
Natural Creamy Peanut Butter Spread
Natural Creamy Peanut Butter

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