How many calories in

Natural Creamy Peanut Butter

  • 0
  • 3.5
  • 49

210 calories

Natural Creamy Peanut Butter

Recommendation:
Try Natural Creamy Peanut Butter with a protein diet shake to lose weight quickly.

Best diets with Natural Creamy Peanut

Calories from fat: 150 (23% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 210
  • - Calories from fat: 150 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Natural Creamy Peanut

Ingredients

Roasted peanuts, palm oil, sugar, salt

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Natural Creamy Peanut Butter?
Natural Creamy Peanut Butter contains cholesterol, sodium, sugars.

What is inside this product?
Ingredients list: Roasted peanuts, palm oil, sugar, salt

Can I lose weight with this product?
Yes, you can if you consume no more than seven servings per day.

What is one serving ?
Serving size of Natural Creamy Peanut Butter is two Tbsp (32g).

What is bad in Natural Creamy Peanut Butter?
We don't know anything bad about it. Natural Creamy Peanut contains only good nutrients.

How many sugar contains in one serving of Natural Creamy Peanut Butter?
2 Tbsp (32g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Creamy Peanut Butter?
You can get 12% of your DV from one serving of Natural Creamy Peanut Butter.

Conclusion:

Natural Creamy Peanut Butter is a good source of sugars, cholesterol, sodium. It has 210 calories (150 calories from fat), 7 g of protein, 6 g of carbs and seventeen grams of fat. Be careful: it has a 150 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Crunchy Peanut Butter Spread
Natural, Peanut Butter Spread, Creamy, Low Sodium
Crunchy Peanut Butter Spread

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