How many calories in

Crunchy Peanut Butter Spread

  • 0
  • 3.5
  • 39

190 calories

Crunchy Peanut Butter Spread

Recommendation:
We recommend to try it and a meal replacement to burn belly fat quickly.

Best diets with Crunchy Peanut Butter

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 190
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 tbsp (33g)

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.065g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Crunchy Peanut Butter

Ingredients

PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Crunchy Peanut Butter Spread?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, you can if you consume no more than 7 serving sizes a day.

Any good ingredients are in Crunchy Peanut Butter Spread?
Crunchy Peanut Butter Spread contains cholesterol, sodium.

What is inside Crunchy Peanut Butter Spread?
Ingredients: PEANUTS, SUGAR, PALM OIL, CONTAINS two % OR LESS OF: SALT, MOLASSES.

What is 1 serving ?
One serving size of Crunchy Peanut Butter Spread is two tbsp (thirty three g).

How many sugar contains in one serving of Crunchy Peanut Butter Spread?
2 tbsp (33g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Peanut Butter Spread?
You can get 11% of your DV from one serving of Crunchy Peanut Butter Spread.

Conclusion:

Crunchy Peanut Butter Spread is a good source of cholesterol, sodium. Crunchy Peanut Butter Spread has 190 calories (one hundred thirty calories from fat), seven grams of protein, eight grams of carbohydrates and 16 g of fat. Warning — it has a 130 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Creamy Almond Butter Spread
Crunchy Peanut Butter Spread
No Stir Crunchy Peanut Butter

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